In March 2007, my friend Tori and I went to Panama to take some Spanish classes and engage in some eco-adventures. She was there for three weeks while I went there for two. Below was my itinerary.
February 27, 2007 (Tue): Denver -> Panama City, through Houston
February 28, 2007 (Wed): Panama City -> David via bus; meet Tori at David airport; take a shuttle to Boquete.
March 1-2 & 5-9, 2007 (Thu-Fri & Mon-Fri): Habla Ya Spanish classes
March 2, 2007 (Fri): Swimming in the Caldera River
March 3-4, 2007 (Sat-Sun): Hiking & camping at Volcán Barú
March 5, 2007 (Mon): Caldera Hot Springs
March 6, 2007 (Tue): Horseback riding in Caldera
March 7, 2007 (Wed): Rock climbing in Boquete
March 8, 2007 (Thu): Café Ruiz coffee tour
March 9, 2007 (Fri): Boquete -> David -> Panama City
March 10, 2007 (Sat): Panama Canal yacht tour
March 11, 2007 (Sun): Casco Viejo district in Panama City
March 12, 2007 (Mon): Panama City -> Denver, through Houston; back home
There are a few more Panama articles too, written on the fly while down there. They are located in Category: Panama.