It’s funny, but until 2004 I never thought of myself as a real runner — just a cyclist who was “faking it.” Ever since moving to Colorado, however, my running really took off, culminating in two successful 100-mile runs and a few race wins—including one at marathon distance.


  1. 1 mi – 5k races
  2. 6 km – Half Marathons
  3. Fun Runs
  4. Marathons
  5. Ultramarathons & Relays

Posts about Running

12.13.15 St. Louis Running Tour, Self-Guided
08.14.15 Puma H-Street Wear & Longevity: How Long Do They Last?
09.11.14 runScribe Running Study
09.05.14 Jane Welzel and the Quada Quada Bench
03.14.14 This is Not Simplifying
01.31.14 Running with a Metronome
09.16.13 Run Clubs Gaining Popularity (Coloradoan Article)
05.04.10 Frank Shorter Presentation
03.29.10 Pain-Free Running Seminar
03.11.10 Back to Bowermans
01.27.10 Puma H-Street Running Shoes, 1000 Miles Later
10.15.08 Jorge Torres Presentation
06.01.08 Running Goals: Achieved!
04.20.08 Women's Olympic Marathon Trials
03.21.08 This Bud is for Running
03.20.08 Puma Saloh Review
02.07.08 Mountain Running Seminar
11.16.07 Jeff Galloway Presentation
07.27.07 Puma H-Street Update
05.28.07 T-Shirts & Running
01.20.07 Running Movies
01.18.07 Running, Injuries & Health
12.10.06 1000 Miles on 1 Pair of Nikes
10.31.06 Marathon States
07.10.06 This Is Why I Run (Hue, Vietnam)
This list does not include posts contained in the subtopics.