Running, Injuries & Health
Jan 18th, 2007 (Thu) - Health & Fitness, Running
Is too much running bad for you? So the question goes for any runner who has succumbed to injuries or illness as a result of long-distance over-exuberance. Or even those who have not…
I am one of the fortunate ones who are in the latter category, having never suffered a serious leg, knee or ankle injury that kept me out of action for more than three days despite running many marathons and longer runs. Yet, one has to wonder if it is just a matter of time… Continue reading »