Training Log

Bicycling

Equipment:
Start:
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Records from 1998-01-01 to 1998-12-31

DateBike NameMilesAvg MPHTimeNotesMap
1998-01-17Canny
14
14.0
01:00:00
1998-01-18Canny
25
14.5
01:43:26
1998-01-24Canny
65.8
13.5
04:52:26
Up to Skyline with Kiet via Page Mill Road
1998-01-31The Tank
12
12.0
01:00:00
1998-02-08The Tank
5.5
12.0
00:27:28
1998-02-13Canny
9
15.0
00:36:00
1998-02-19Canny
11
15.0
00:44:00
2; not fast when maxing out
1998-02-20Canny
19
17.0
01:07:03
1998-02-22Canny
17
16.5
01:01:49
1998-02-24Canny
20
17.5
01:08:34
1998-02-27Canny
18
14.0
01:17:08
sore throat since Thu and hence took it easy. Felt excellent during/after ride
1998-02-28Canny
29
13.0
02:13:50
ride with Omar up Old la Honda, down 84, time trial on Alpine
1998-03-03Canny
10
14.0
00:42:51
1998-03-08Canny
20
16.0
01:15:00
1998-03-10Canny
8
16.0
00:30:00
1998-03-14Canny
19
17.0
01:07:03
1998-03-17Canny
9
15.0
00:36:00
1998-03-20Canny
13
15.5
00:50:19
1998-03-22Canny
18
16.0
01:07:30
1998-03-26Canny
11
14.0
00:47:08
easy
1998-03-31Canny
13
16.0
00:48:45
flat!
1998-04-04Canny
200
14.0
14:17:08
Solvang Double! 14:10 new PR
1998-04-09The Tank
13
12.0
01:04:56
Mission Peak with Lam guys: crash! 1:45
1998-04-15Canny
13
14.0
00:55:40
1998-04-19Canny
94
16.0
05:52:30
Primavera Century 6:30; 4, time includes registration
1998-04-28Canny
5
14.0
00:21:24
commute/fetch Goldie to see Venus
1998-04-29Canny
5
14.0
00:21:24
1998-05-03The Tank
6
12.0
00:29:58
1998-05-11Canny
6
14.0
00:25:41
bike to work
1998-05-16Canny
197
13.5
14:35:33
Davis Double 15:50
1998-05-30Canny
22
14.5
01:31:02
3+/Morrison Canyon Road
1998-06-06Canny
15
12.0
01:15:00
4; Oakland Hills with Marty
1998-06-09Canny
8
15.5
00:30:58
3; flat
1998-06-15Canny
12
15.0
00:48:00
3; flat, relaxed pace
1998-06-29Canny
10
15.5
00:38:42
1998-07-03Canny
2.5
12.0
00:12:30
riding in Yosemite
1998-07-04Canny
201
14.0
14:21:25
Eastern Sierra Double
1998-07-19The Tank
11
12.0
00:54:57
1998-07-21Canny
17
14.0
01:12:48
training ride with C-Ya for Tour du Jour
1998-07-24Canny
1
14.1
00:04:16
test ride after chain cleaning
1998-07-25Canny
71
12.5
05:40:47
Tour du Jour with C-Ya!
1998-07-30The Tank
10
12.0
00:49:57
Mission Peak
1998-08-01Canny
66
13.5
04:53:20
ride with Debby!
1998-08-08Canny
44
15.5
02:50:19
Calaveras->84; 2 flat tires!
1998-08-13Canny
11
22.0
00:30:00
Fremont Crit DNF
1998-08-15Canny
10
12.5
00:48:00
some sprints
1998-08-23Canny
10
13.5
00:44:26
some hill sprints; flaky cyclometer
1998-08-26Canny
13
13.0
01:00:00
very flaky cyclometer
1998-08-29Canny
12
14.0
00:51:23
Track riding at Hellyer with Ken and Mike Brady; 2nd in race
1998-08-30Canny
95
13.5
07:02:13
Tour of Napa Valley with Ken; 8:15-17:30; feeling strong!
1998-09-05Canny
13
14.0
00:55:40
1998-09-07Canny
11
14.0
00:47:06
to Pep Boys with the Tank; Jay's house with Canny
1998-09-07The Tank
5
12.0
00:24:58
1998-09-08Canny
5
14.0
00:21:24
1998-09-09The Tank
10
12.0
00:49:57
1998-09-19Canny
59
14.7
04:00:48
Woodside->Pescadero->San Gregorio->Woodside
1998-09-28Canny
13.7
14.7
00:55:55
Paseo Padre area
1998-10-01Canny
13.7
16.2
00:50:44
1/2 up Morrison Canyon
1998-10-06Canny
17.8
16.4
01:05:07
Paseo Padre hills
1998-10-10Canny
38
16.1
02:21:36
San Gregorio Low Key Hill Climb; Alpine
1998-10-14Canny
5.5
14.0
00:23:33
1998-10-15Canny
5.5
14.0
00:23:33
1998-10-15The Tank
3
12.0
00:14:59
1998-10-16Canny
5.5
14.0
00:23:33
1998-11-08Canny
10.5
16.2
00:38:53
First time ridden since half-marathon
1998-11-08The Tank
1
12.0
00:04:59
1998-11-14Canny
41.2
10.0
04:07:12
Mt Hamilton; ride with Ryan
1998-11-21Canny
41.4
16.5
02:30:32
Calaveras; 4
1998-11-24Canny
8.8
16.0
00:33:00
1998-11-27Canny
9.2
15.5
00:35:36
Mission Peak Regional Preserve
1998-12-01Canny
12
15.0
00:48:00
trainer
1998-12-03Canny
13.8
18.0
00:46:00
trainer
1998-12-04Canny
11
17.5
00:37:42
trainer 7 X 30 intervals @ 4:30 start
1998-12-05Canny
19
15.3
01:14:30
Morrison Canyon
1998-12-07Canny
6.9
14.0
00:29:33
2X trainer
1998-12-11Canny
10
17.3
00:34:40
1998-12-13Canny
24.8
15.5
01:36:00
Calaveras
1998-12-15Canny
5.5
14.0
00:23:33
Pick up Goldie at BART after drive home the Porsche from Concord!
1998-12-17Canny
7.8
18.3
00:25:34
trainer
1998-12-29Canny
9
15.7
00:34:23
to Morrison Canyon Reserve

Total Miles: 1984.4

Total Time: 139:59:37