Training Log

Bicycling

Equipment:
Start:
End:

     

Records from 1999-01-01 to 1999-12-31

DateBike NameMilesAvg MPHTimeNotesMap
1999-01-02Canny
18.6
13.8
01:20:52
Morrison Canyon
1999-01-07Canny
8
18.4
00:26:05
trainer
1999-01-08Canny
8.8
17.5
00:30:10
trainer
1999-01-19Canny
5.8
14.0
00:24:51
trainer
1999-01-22Canny
21.5
13.7
01:34:09
2X Morrison Canyon; Paseo Padre
1999-02-06Canny
38
13.1
02:54:02
Ralston/Kings/92 with Dan
1999-02-09Canny
8.6
18.7
00:27:35
trainer
1999-02-13Canny
64.7
13.5
04:47:33
ride with Debby, Dave: Fremont to Skyline and back
1999-02-15Canny
49.7
15.3
03:14:54
1999-02-17Canny
5
10.9
00:27:31
trainer; easy
1999-02-20Canny
126
14.0
09:00:00
Davis 200k Brevet
1999-02-24Canny
15.9
15.7
01:00:45
trainer/hill intervals on cougar loop
1999-02-27Canny
31.7
12.0
02:38:30
Montebello w/ Dave
1999-03-02Canny
16.3
13.8
01:10:52
Stanford Rd. 5X hill sprints
1999-03-06Canny
67.4
13.8
04:53:02
Canada Rd. with Debby and Dave
1999-03-10Canny
19.4
13.0
01:29:32
2X Morrison Canyon
1999-03-14Canny
33.5
14.0
02:23:34
Felter with Dave; rain
1999-03-18Canny
14
14.0
01:00:00
1999-03-20Canny
72.6
14.0
05:11:08
to Stanford; ride with Debby, Dan, Dave on Moody; ride with Dan & Cat I's around Portola; back to Fremont
1999-03-21Canny
9.7
14.0
00:41:34
trainer/Cougar 1X; after put on Campy crank!
1999-03-24Canny
16.4
17.5
00:56:13
Paseo Padre morning recovery ride
1999-03-27Canny
201
15.3
13:08:14
Solvang Double
1999-04-02Canny
38
13.0
02:55:23
Page Mill wth Dan
1999-04-03Canny
62
14.4
04:18:19
Page Mill with Dave
1999-04-09Canny
6
14.0
00:25:41
trainer/neighborhood
1999-04-12Canny
18.6
14.3
01:18:02
2X Morrison Canyon
1999-04-17Canny
205
11.9
17:13:36
Devil's Mtn. Double - 18:30
1999-04-28Canny
16.7
14.9
01:07:14
5X hill intervals + 3X hill sprints
1999-04-29Canny
3.5
15.7
00:13:22
pick up Portia, which Adrienne had dropped off at the BART earlier in the day
1999-05-01Canny
9.1
16.4
00:33:18
to Mission Peak Reserve on Stanford Ave. before pick Adrienne up for breakfast and Alumni Day
1999-05-04Canny
13.85
18.4
00:45:09
2x Morrison Canyon
1999-05-08Canny
208
13.2
15:45:27
Central Coast Double: 16:45
1999-05-15Canny
201
17.0
11:49:24
Davis Double with Dan: 12:57!
1999-05-22Canny
51
15.6
03:16:09
Old La Honda
1999-05-29Canny
54
14.0
03:51:25
Moody Rd. with Debby and Dan
1999-06-08Canny
0.5
14.1
00:02:08
with Campy!
1999-06-12Canny
3
14.0
00:12:50
to MAACO to check on Portia; [10k run at Skyline Ridge]
1999-06-14Canny
7
14.0
00:29:58
speedometer not working
1999-06-16Canny
9
14.0
00:38:32
broke 7 spokes due to incorrect derailleur!
1999-06-18Canny
8
14.0
00:34:15
exercise bike at Generation Fit
1999-06-23Canny
16
13.0
01:13:50
Morrison Canyon with Dave's bike light
1999-06-26Canny
202
12.3
16:25:21
Terrible Two: 17:50, max speed 49.4
1999-07-04Canny
14.4
13.0
01:06:27
Morada
1999-07-05Canny
33.6
12.8
02:37:30
to Calaveras with Debby
1999-07-24Canny
100
15.0
06:40:00
Tour du Jour w/ Stanford C-Ya: feeling strong!
1999-08-14Canny
44.2
14.0
03:09:25
ride w/ Debby, Dave
1999-10-12Canny
3
18.0
00:10:00
to pick up Portia at Claridge's
1999-10-24Canny
28
14.0
01:59:54
ride w/ Dan on Canada after lunch with Adrienne
1999-11-27Canny
20
13.0
01:32:18
Portola loop w/ Debby
1999-12-04Canny
34
14.5
02:20:41
Steven Creek hills w/ Dan, Dave
1999-12-26Canny
28
14.0
02:00:00
halfway up Calaveras

Total Miles: 2290.05

Total Time: 164:26:44