Training Log

Bicycling

Equipment:
Start:
End:

     

Records from 2007-01-01 to 2007-12-31

DateBike NameMilesAvg MPHTimeNotesMap
2007-01-04Canny
24.8
14.4
01:43:00
To Horsetooth Reservoir overlook and back. A very enjoyable ride!
2007-01-08Carrie
12
12.9
00:56:00
To Old Town, library and back. Nice weather for riding (even at 9:00pm) despite there being snow piles everywhere.
2007-01-18Carrie
13.9
12.8
01:05:00
To Spanish Meetup and lunch.
2007-01-28Canny
7.3
13.3
00:33:00
Out-and-back a little farther than Shields. Got in one hill repeat on Douglas. Very cold even though it was sunny because humidity is higher today.
2007-02-05Canny
42.6
14.2
03:00:00
To Soderberg Trail at Horsetooth Park and back, going out via Horsetooth and back through CSU and Old Town. Beautiful day for a ride, though legs were already fatigued after 27 miles. Was riding fairly hard at times.
2007-02-21Canny
30.2
14.4
02:06:00
Halfway up Rist Canyon and back. Easy pace first 10 miles; harder pace after that due to climbing and then because getting darker/colder.
2007-02-22Carrie
7.4
11.1
00:40:00
To Albertson's and back. First time using the Cannondale SPD-compatible shoes from eBay. Work well except I still need to get used to clipping in (much more difficult than Speedplays...)
2007-03-17Carrie
12
13.1
00:55:00
To Sharin' o' the Green 5k and back.
2007-03-19Cranky
1.5
9.0
00:10:00
First ride on Cranky, in Hearthfire at Richard's Lake.
2007-03-20Carrie
15.7
13.5
01:10:00
Commute to Spanish meetup, Christiansen track, general store, lunch, and library. Went hard to Spanish meetup (took just 28 minutes despite all the stop signs from Old Town to CSU).
2007-03-22Carrie
14.5
12.1
01:12:00
To CSU for Spanish Meetup and Ace Hardware.
2007-03-27Carrie
15
12.0
01:15:00
To Christiansen track, Spanish Meetup, Big City Burrito and library.
2007-03-29Carrie
30
9.5
03:10:00
To Fossil Creek area and back. Scouted out new Mason and Fossil Creek trails. Killer headwind on the way back; hence the slow speed.
2007-04-03Carrie
15
12.0
01:15:00
Bike to Christiansen track, Spanish Meetup at Lory Student Center, and lunch. Some exploring by Redwing Marsh area on soft trails.
2007-04-22Canny
130
14.4
09:02:00
Badlands 200k Brevet.
2007-04-27Canny
28
14.0
02:00:00
Ride up to "Dam Hill" parking lot for NextNC photoshoot. Felt strong.
2007-04-28Canny
18
14.4
01:15:00
FCCC Spring Warm-Up Ride.
2007-04-28Venise
37.5
16.5
02:16:00
FCCC Spring Warm-Up Ride.
2007-04-28Carrie
16
10.7
01:30:00
FCCC Spring Warm-Up Ride.
2007-04-29Carrie
16
13.7
01:10:00
To the Fort Collins Community Bike Fair and back.
2007-05-19Canny
192
13.6
14:09:00
RMCC 300k Brevet.
2007-06-02Canny
247
12.9
19:09:00
RMCC 400k Brevet. 17:13:xx actual ride time.
2007-06-05Cranky
29
9.7
03:00:00
To Kimi's and back along with some MTB'ing by the Poudre River over for breakfast at Vern's Diner.
2007-06-08Carrie
20
10.0
02:00:00
To Old Town and Vintage Cruiser Ride with Sarah.
2007-06-16Canny
248
14.5
17:03:00
First 400k of the RMCC 600k Brevet.
2007-06-17Canny
127
12.4
10:15:00
Last 200k of the RMCC 600k Brevet.
2007-06-19Carrie
19
14.3
01:20:00
To City Hall to view Xeriscape gardens; Bean Cycle for Spanish Meetup; Norlarco for check deposit.
2007-07-06Carrie
13.6
12.6
01:05:00
To the library, lunch, CarQuest, and Albertson's.
2007-07-07Carrie
8.2
12.3
00:40:00
To dinner in the evening and back.
2007-07-15Canny
20.8
14.2
01:28:00
Bingham Hill and back. Easy pace.
2007-07-22Canny
20.8
15.8
01:19:00
Poudre Trail to Bingham Hill and back home via Overland north. Felt pretty strong despite the heat.
2007-07-24Carrie
11.5
11.5
01:00:00
To Spanish conversation meeting at the Bean Cycle and back.
2007-07-28Canny
9.6
15.6
00:37:00
Ride out west to Taft Hill and back in the evening. 2 sprints (33 mph)
2007-08-13Canny
20.7
16.1
01:17:00
Bingham Hill & back. Legs didn't feel so lively but were strong enough to go up all hills without having to shift to low gears.
2007-09-18Carrie
12
12.0
01:00:00
To Spanish conversation meeting, drop off library book, deposit check. Night ride back home.
2007-09-22Venise
16
8.0
02:00:00
Tour de Fat.
2007-10-19Carrie
11
12.0
00:55:00
To Miramount climbing gym and back.
2007-11-08Cranky
4
8.0
00:30:00
MTBing at Hearthfire.
2007-11-09Canny
22
16.9
01:18:00
Ride into town along Taft and Shields. Some hard efforts to keep up with traffic at 31 mph.
2007-11-19Cranky
11
3.9
02:50:00
Bobcat Ridge.
2007-12-04Canny
9.6
16.0
00:36:00
To Taft Hill Rd. (going the way by the reservoirs) and back. Warm but windy day.

Total Miles: 1560.2

Total Time: 119:54:00