Training Log

Running

Equipment:
Start:
End:

     

Records from 2006-09-23 to 2006-09-29

DateShoesMilesPace
(per mile)
TimeNotesMap
2006-09-23Nike Zoom Elite (2005)
19
00:08:15
02:37:00
Run with Diana. First loop: Overland->Poudre Trail->Taft Hill. 2nd loop was around Pineridge with some rocky and rolling trails. Felt good despite only drinking water and it being very windy. Very encouraging!
2006-09-29Nike Zoom Elite (2005)
16.5
00:08:36
02:22:00
Run in Morada in the afternoon. Felt very strong again. Did not consume any water or food during the run.

Total Miles: 35.5

Total Time: 04:59:00