Photo by Green Events / metrophotocolorado.com
This morning, under the crisp September sky of northern Colorado, I took on the challenge of...
Blog
I was back in Fort Collins for a bit and having dinner with friends downtown. Amongst...
The Saucony Kinvara is a popular running shoe known for its lightweight, flexible, and responsive ride....
Our invigorating day began with a refreshing 5.4-kilometer morning run through the lush park just a...
I've noticed a recurring pattern--it feels like there's a holiday happening in Spain every couple of...
Last December, I resorted to biking 200 miles on a stationary trainer in a basement to...
After enduring grueling months of 84-hour workweeks as an emergency room doctor, Andrea finally had a...
Fresh from the cycling adventure in Greece, Mel visited Andrea and I in Pontevedra for four...
When exploring the vibrant city of Athens, Greece, one might expect to stumble upon ancient ruins,...
After finishing running a full marathon in each of the 50 U.S. states, I thought about...
Hydra Island, with its enchanting landscapes and tranquil atmosphere, proved to be the perfect destination for...
Partway through a cycling vacation on the picturesque Eretria Island, my group of Colorado friends and...
Photo by Steven Frost/Greek Cycling Holidays
Embarking on a cycling vacation in Greece is a dream come true for any cycling enthusiast....
In May, I had the pleasure of reuniting with my friends Karla and Scott from Fort...
Volunteering at VaughanTown Puerta de Gredos was not only my fourth time participating in this immersive...
One year ago, I had a running accident that left me with a bloody knee, hands, and face,...
Photo by Dave
In April, I had the pleasure of hanging out with my good friend Dave during his...
As an American living in Spain, I wasn't sure what to expect from the healthcare system....
Despite living in Spain most of the time nowadays, I had the opportunity to visit the...
Photo by Manuel
My days remaining in Colorado were down to the single digits, so my friend Manuel asked...
I had a great time driving with my friend Manuel in our roadsters. He had just...
Photo by Mel Sirois
I ran the Lee Martinez Park 10K, a Tortoise & Hare race organized by the Fort...
It's been a while since I've been within shouting distance of a Tour de France champion....
During the weekend, Andrea and I did a two-day Camino de Santiago. The Camino de Santiago...
After the Los Angeles Consulate approved my first non-lucrative visa (NLV) application for Spain, I was relieved...