Blog

It was only a few days after the National Sprint Triathlon Championship when Marta, the pole-vaulting...

Not long after returning to the town of Pontevedra in Galicia, Spain, a friend in the...

I already thought that Andrea had bought a home in the nicest part of Pontevedra. But...

This post outlines how to repair broken Garmin watchband pin supports, also known as "strap lugs"...

After running eight marathons in four weeks, I didn't envision doing another marathon for the rest...

I primarily spent time in Madrid to run the Rock 'n' Roll Marathon and to catch...

When I was a kid, I played the violin. I can't remember exactly for how long---maybe...

"I thought you said you are in perfectly good health," Richard remarked during French Conversation in...

I was still nine miles away from the summit of Cameron Pass when I had a...

In between VaughanTown and a return trip to Galicia, I spent a weekend visiting Antxon and...

"I'll be doing this again for sure," I concluded when I wrote about my first experience...

What would you do to meet someone who potentially was your dream girl/guy/mate? In my case, there...

"Just saw an ad about this," wrote Mel to Manuel and me. "You two came to...

During the pandemic I had resolved that one of the first things I'd do when I...

Sixteen years ago when I did the Great American Road Trip through 20 states and provinces...

If the last seven marathons over the last four weeks had proved anything, it was that...

Having the suboptimal experience of the marathon in Delaware put on Mainly Marathons a few days...

The New England Challenge a couple weeks ago demonstrated that I could recover from a marathon...

Roanoke is the largest city in western Virginia but not the largest in the state (that...

When the puddle jumper plane landed in Roanoke, Virginia, a light rain was falling on the...

One of the first things I would do after getting vaccinated was to resume traveling and...

This was the first time I would run a marathon with only 67 hours of rest...

The first time I had heard of Middlebury, Vermont I was watching the classic George Lucas...

As I looked out of the Lake Morey Resort bedroom window in Vermont at the start...

At the mass start of the Granite State Marathon with about 70 other runners listening to...