Felix Wong's red Cannondale R500 in front of green cornstalks

Training Log

Seven-day summary Bicycling Running Gym Rock climbing Yoga Swimming Skating Skiing Running Race Log

Click on one of the links above for more detailed training history related to that sport.

Summary for Last 7 Days

run: 83.6 km, 11:42:57
gym: 00:51:02
yoga: 00:05:40

Running U training run from New Belgium Brewery in Fort Collins in February 2020.
Photo by Cam Cross
Running U training run from New Belgium Brewery in Fort Collins in February 2020.