Training Log
Gym
27 records from 2025-03-01 to 2025-03-29
| Date | Location | Time | Exercises | Notes |
|---|---|---|---|---|
| 2025-03-01 | park | 00:05:00 | crunches, pullups, pushups | |
| 2025-03-03 | gym | 00:36:00 | arm curls, bench press, chinups, crunches, deadlifts, dips, military press, pullups, pushups, squats | Did an addition 25 pull-ups outside to do 50 for the day. |
| 2025-03-04 | park | 00:01:00 | crunches | |
| 2025-03-05 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-06 | gym | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-07 | condo | 00:03:00 | crunches, pullups, pushups | |
| 2025-03-08 | gym | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-09 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-10 | gym | 00:49:00 | arm curls, arm lifts, bench press, chinups, crunches, deadlifts, dips, military press, pullups, pushups, squats | |
| 2025-03-11 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-12 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-13 | condo | 00:04:00 | crunches, pullups, pushups | Cadence lock for a minute when I walked back from the Calisthenics Park to home, resulting in 53 seconds at Zone 5 and a Training Load of 59 instead of 4. This is because I had loosened watch band by one notch. |
| 2025-03-14 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-15 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-16 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-16 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-17 | condo | 00:04:00 | crunches, pullups, pushups | Middle finger felt strained, preventing me from doing my usual 25 pull-ups. |
| 2025-03-18 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-19 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-21 | condo | 00:02:00 | crunches, pullups | |
| 2025-03-22 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-23 | gym | 00:28:00 | arm curls, bench press, chinups, crunches, military press, pullups, pushups | |
| 2025-03-24 | park | 00:03:00 | crunches, pullups, pushups | |
| 2025-03-25 | hotel | 00:02:00 | crunches, pushups | |
| 2025-03-27 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-28 | condo | 00:04:00 | crunches, pullups, pushups | |
| 2025-03-29 | gym | 00:20:00 | arm curls, bench press, chinups, crunches, military press, pullups |
Total time: 03:37:00
