Featured photo for The 22 Day Pushup Challenge

Health & Fitness

I believe staying healthy and fit should be one of a person’s highest priorities. I suppose it’s one reason I spend quite of bit of time exercising and not eating crap.

Health & Fitness Subtopics

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The Eight-Sport Weekend

Upon parting ways in Peru, my friend Matthew said, "Come over to D.C. and we'll do...

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Bikram Yoga Article

My article about Bikram Yoga came out today in Fort Collins Now. You can download...