Featured photo for Medio Maratón de Pontevedra

Medio Maratón de Pontevedra

It was only a few days after the National Sprint Triathlon Championship when Marta, the pole-vaulting doctor friend of Andrea, had sent her a message about another exciting event in Galicia, Spain.

“The Pontevedra Half Marathon will be in a couple weeks,” to paraphrase her Spanish text. “Online registration ends tomorrow!”

As luck would have it, the race would start on the street in front of our apartment, just like the triathlon. I still had a reasonable amount of running fitness from doing the Rock ‘n’ Roll Madrid Marathon a couple weeks prior. Therefore, there was no hesitancy to enter the race once I learned about it.

Some other perks of the race included:

  • My wave would start at 10:34 a.m. So there was no need to wake up at dark o’clock like I did for every race in the U.S. this year.
  • I could walk over to the start of the race in two minutes.
  • The race would pass by the apartment a total of four times during its two-lap racecourse—a potential benefit if I were to get injured during the race and had to abandon partway through.
  • The race entry fee was a refreshingly low €25 (about 29 US dollars).
  • There would be virtually 0% chance of catching COVID from other runners, not only because there were almost no more cases in Galicia and the event was being held outside, but the race had the most stringent COVID protocol for an amateur race.

What did the protocol entail? These are the steps the organizers took to ensure a safe race:

  • Every participant, vaccinated or not, had to provide proof of a negative COVID test taken during the three days before the event. Of course, there was grumbling about this requirement, but no banks were willing to insure the event without it. It turned out not to be overly onerous: I was able to get a rapid antigen test at a pharmacy five minutes from the apartment the Friday afternoon before the race. It was a painless experience and cost only €8.
  • The race field was segregated into six waves of about 80 runners each. Each wave started a minute apart.
  • Everyone was required to wear a mask while waiting around until one minute before their appointed start time. (Note: even in everyday life here when wearing a mask outside is not obligatory and there are almost no more COVID cases, everyone already does this voluntarily, so it was not a big deal. It is a habit people in Spain do not mind doing to prevent outbreaks.)
  • With one minute to go and now mask-less, runners were directed to stand on grey dots spray-painted near the start that were two meters apart.
  • When crossing the start mat, runners could deposit their mask into a garbage can.
  • Upon finishing the race, runners were handed disposable masks by volunteers.

Were these requirements overkill? Probably. Nevertheless, the race still sold out, and nothing but the COVID test seemed like an inconvenience. I think the general feeling among the athletes was that these were good measures that helped them avoid performance-killing disease.

As it turned out, these runners had good reason to not want to get sick. The entrants here were serious athletes.

I say this because I set the Garmin’s target finish time of 1h37m, which corresponds to a 7:24/mile (4:36/kilometer) pace. I was running faster than that and yet lots of people were passing me. Not just young ones, but many elders with full heads of grey hair.

“What is going on,” I thought at one point. “This is like the Boston Marathon.”

In fact, when I ran Boston in an underperforming (relative to my 3h03m qualifying time) 3h28m in 2008, I still finished 71st percentile in a field where everyone except charity entries had exceeded a rigorous qualifying standard to enter.

In contrast, here in Pontevedra, I ended up running my fastest official half-marathon in 12 years with a final time of 1:36:09. Yet it was only good enough for 207th place out of 475 entrants, or 56th percentile!

More impressively, the last place runner finished in 2h07m. This wasn’t a particularly fast course either: there were lots of turns, a one-kilometer ascent into the city center that the route went up twice, and the course ended up being a half-kilometer too long.

Marta later explained that the athleticism here is abnormally good, in part due to the existence of the Centro Gallego de Tecnificación Deportiva, the Pabellon Municipal dos Deportes, and the Campus de Pontevedra and its sports program, which all cater to elite athletes and performance-oriented folk.

Another striking thing about the race was the heavily skewed male-to-female ratio among the entrants.

In the half-marathon distance, 85% of the runners were guys. In comparison, races in Colorado usually have more women to men. For example, in the 2019 Horsetooth Half Marathon, 53% of finishers identified as female.

The runners were also older experienced. Forty-one percent were masters (age 40+). Of that field, I finished 100th of 194, or 48th percentile.

A wonderful thing was that the competition got me to try harder. I ran the first ten kilometers in 43 minutes flat, and although I slowed some in the second half as the legs fatigued and breathing became more uncomfortable, I maintained focus and intensity.

When I entered stadium of the Centro Gallego de Tecnificación Deportiva for the second and final time, I commenced a sprint, running at 5:50/mile despite already feeling gassed. Most of the runners around me also sped up considerably so I only passed two others after entering the track.


It was nice that the race organizers uploaded a video of the finish onto YouTube. I would love it if more races did that.

Times and statistics aside, this was a unique way to tour the most iconic parts of Pontevedra, a town I have quickly become very fond of.

Race Results

Final time: 1:36:09 (7:20/mile official; 7:12/mile per Garmin which said race was 0.4 km too long)
Overall: 207/475
Men: 203/400
Division: 100/194
Official results

Felix Wong before walking over to the start of the Medio Maratón de Pontevedra.
The check-in tent at the Medio Maratón de Pontevedra. Runner had to show proof of a negative COVID test taken no more than three days in advance.
A large poster for the 2021 Gran Fondo Caixabank Medio Maratón de Pontevedra y 10K, with the Illa do Covo bridge in the background.
View of the Lérez river, autumn-colored trees lining it, and the Ponte da Illa do Covo (bridge).
Runners in the 10K race that preceded the Medio Maratón de Pontevedra.
Selfie taken in my wave 40 seconds before starting at 10:34 a.m.
The Puente de los Tirantes, a suspension bridge that is an icon of Pontevedra, Galicia, Spain.
Runners were provided a bag of fruit, granola, and two bottles of water after the race. I also grabbed a Powerade to help rehydrate.
The tech T-shirt of the 2021 Medio Maratón de Pontevedra.